Last Updated: October 17, 2025
Website: https://healthandfoodbysuman15.com
Owner: Suman Hooda
Contact: sumanhooda349@outlook.com
1. Introduction
Welcome to Health and Food by Suman15.
Your privacy is very important to me. This Privacy Policy explains how I collect, use, and protect your personal information when you visit or interact with healthandfoodbysuman15.com (“the Site”).
By using this website, you agree to the terms described below. If you disagree with any part of this policy, please do not use the Site.
2. Information I Collect
I may collect the following types of information:
A. Personal Information
You may choose to provide personal details such as:
- Your name
- Email address
- Any message or comment you send through forms or email
This information is collected only when you voluntarily provide it (e.g., when subscribing to a newsletter or contacting me).
B. Non-Personal Information
Like most websites, I automatically collect certain non-personal data such as:
- Browser type and version
- IP address (anonymized where possible)
- Device information
- Pages you visit and time spent on them
- Referring website or source
This helps me understand how visitors use my content and improve your experience.
3. How I Use Your Information
Your information may be used for:
- Responding to your questions or requests
- Sending occasional updates, newsletters, or promotions (only if you subscribed)
- Improving website content, design, and functionality
- Analyzing traffic and user behavior through tools like Google Analytics
- Displaying relevant ads and affiliate links
I never sell, rent, or trade your personal data to third parties.
4. Cookies
This website uses cookies — small data files stored on your device — to enhance your browsing experience.
Cookies help:
- Remember your preferences and settings
- Analyze website performance
- Display personalized ads or affiliate products
You can disable cookies anytime through your browser settings. Please note that disabling cookies may affect how some parts of the Site function.
5. Affiliate and Advertising Partners
As mentioned in the Affiliate Disclosure, some articles contain affiliate links. When you click and purchase through these links, I may earn a small commission.
Third-party companies (like Amazon Associates, Google AdSense, or others) may use cookies to track clicks or measure ad performance. These companies have their own privacy policies, which you can review on their websites.
6. Data Protection
I take reasonable technical and organizational steps to safeguard your information.
However, please remember that no method of online transmission or storage is 100% secure. While I strive to protect your personal data, I cannot guarantee absolute security.
7. Your Rights
Depending on your location, you may have the right to:
- Access the data I hold about you
- Request correction or deletion of your information
- Withdraw consent for data use
- Opt out of marketing emails at any time
If you’d like to exercise these rights, please email me at sumanhooda349@outlook.com. I’ll respond within 30 days.
8. Links to Other Websites
This blog may contain links to external websites or affiliate partners.
Please note that I am not responsible for the privacy practices or content of those websites. Always review their policies before sharing any personal information.
9. Children’s Privacy
This website does not knowingly collect data from children under 13.
If you believe your child has provided personal information, please contact me immediately, and I will remove it from my records.
10. Changes to This Privacy Policy
I may update this Privacy Policy from time to time to reflect new regulations or website practices.
All updates will be posted on this page with the revised “Last Updated” date.
11. Contact Information
If you have any questions or concerns about this Privacy Policy, please contact:
📧 sumanhooda349@outlook.com
© 2025 Health and Food by Suman15. All Rights Reserved.