Hi! I’m Suman Hooda, the creator of health and food by suman15— a space where I share my thoughts, opinions for healthy living, food, and fitness.
By adapting simple food habits, seasonal and regional food and balanced workout I aim to help you stay fit, energetic and confident every day.
I truly believe that small lifestyle changes can bring big results. 🌿
Let’s make health simple and joyful — one step at a time!
📧 Connect: sumanhooda349@outlook.com