Last Updated: October 17, 2025
Owner: Suman Hooda
Website: healthandfoodbysuman15.com
Contact: sumanhooda349@outlook.com
Transparency and Trust Matter
At Health and Food by Suman15, honesty and transparency are at the heart of everything I share. My goal is to provide you with valuable, research-backed, and experience-based content about health, nutrition, and workouts that can genuinely improve your lifestyle.
To support the cost of maintaining this website — including domain fees, hosting, research, and writing time — some of the links on this blog may be affiliate links. This means if you click on a link and make a purchase, I may earn a small commission at no extra cost to you.
What Are Affiliate Links?
Affiliate links are special tracking links provided by trusted partner programs. When you buy a product through one of these links, the seller knows that you found their product through my recommendation. In return, they may pay me a small commission for referring you.
These commissions help me continue to create free, high-quality content and share authentic health, food, and fitness advice with you.
My Promise to You
I only recommend products, services, or supplements that I personally use, have researched thoroughly, or genuinely believe will add value to your wellness journey.
You’ll never find me promoting anything that doesn’t align with the core values of honesty, quality, and care that this blog represents.
All opinions expressed on healthandfoodbysuman15.com are 100% my own, and affiliate partnerships do not influence the topics, reviews, or recommendations shared here.
Why I Use Affiliate Links
Running a quality blog requires time, effort, and financial resources — from researching the latest nutrition trends to testing recipes and workout routines. Affiliate links are one of the ways I sustain this platform without charging readers.
Your support through these links helps keep Health and Food by Suman15 active, growing, and filled with reliable, science-based wellness information.
No Extra Cost for You
Using affiliate links does not increase the price of the product or service you purchase. In many cases, you might even receive exclusive discounts or special offers available only to my readers.
Sponsored Content
From time to time, I may collaborate with brands or companies that align with my blog’s focus on health, nutrition, and fitness.
If a post is sponsored or includes paid promotion, it will always be clearly disclosed at the beginning or end of that article — so you always know when compensation is involved.
Medical Disclaimer
The information shared on this blog is intended for educational and informational purposes only. I am not a medical professional. Always consult your doctor, nutritionist, or healthcare provider before starting any new diet, supplement, or workout plan.
Your Support Means Everything
By reading, sharing, and purchasing through my links, you’re helping me continue doing what I love — creating content that inspires you to live a healthier, happier, and more balanced life.
Thank you for being part of the Health and Food by Suman15 community!
Contact Information
If you have any questions about this disclosure or my affiliate relationships, please feel free to reach out at:
📧 sumanhooda349@outlook.com
© 2025 Health and Food by Suman15. All Rights Reserved.