In today’s fast-paced world, we all need a coffee to wake up in the morning. However, nowadays, everyone is conscious of their health, so no one prefers drinks with high caffeine content. Amidst all this, a new trend has started that everyone will want to try – Lion’s Mane Mushroom coffee. This coffee is a wonderful combination of traditional coffee beans and mushrooms. This enhances focus and boosts energy levels throughout the day. It is an excellent way to stay energetic, healthy, smart, and focused.
This is an excellent modern blend that combines the taste of coffee with the brain-boosting power of mushrooms.
Let’s see what is in this coffee that makes it special and supports our body and brain.
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What are the extracts of lion’s Mane Mushroom coffee?
It is a blend of regular coffee beans and Lion’s Mane Mushroom, also known as Hericium erinaceus – a medicinal mushroom known for its cognitive and brain boosting benefits.
It contains a few more ingredients like:
Ashwagandha- an adaptogen helpful for stress
L-Theanine – for calmness
Rhodiola rosea- a botanical adaptogen
MCT oil from coconut- for fat burning
Benefits of Lion’s Mane Mushroom Coffee:
- Boost Brain Power and Focus:
It contains compounds called hericenones and erinacines, which improve the growth of brain cells. Regular coffee gives you caffeine, but it sharpens your focus.
- Support Gut Health:
It strengthens the immune system and promotes healthy digestion. It contains antioxidants and prebiotic fibers that nourish our gut bacteria.
- No Caffeine Crash:
It provides balanced energy. The mushroom help our body handle stress and avoid energy dips.
- Promotes a Positive Mood:
Mushroom helps to stimulate nerves growth in brain, which lowers anxiety levels. It’s a natural to reduce mild stress.
- protect against ulcers in the digestive tract:
Ulcers can form in the digestive tract, small intestine, and large intestine . It can protect against the development of stomach ulcer by inhibiting the growth of H. pylori and protect the stomach lining from damage.
How to make Lion’s Mane Mushroom coffee:
- Add one tablespoon coffee powder or hot water
- You can mix it with plant based milk
- Stir well and enjoy it hot creamy, smooth coffee
- You can add honey for sweetness
What does it taste like?
It does not taste like mushroom. It has a rich, smooth and nutty flavour. It is less bitter than the normal coffee, perfect for those who wants something gentle on the stomach.
What to check while buying it?
- Caffeine content
- Quality and testing of mushroom extract
- Vegan friendly ingredients
- Interaction with hormones
- Weight loss friendly substances
- Safety and dosage
- Simpler or complex blend
- Cost vs benefits
Take advise from your doctor if you are diabetic or blood thinner.
Where to buy it?
Always choose organic brands that use the fruiting body extract of Lions Mane for maximum benefits like
- Fresh cap
- Four sigma
- ACE blend
- Mahogany organics
- Maverick and farmer
Frequently asked questions:
- Can I drink Lions Mane Mushroom coffee every day?
Yes, it is safe for daily consumption. You can consume 2-3 cups daily.
- Does Lion’s mane mushroom coffee have caffeine?
Yes, but lesser than normal coffee, that is enough to energize you without the crash.
- Does lion’s Mane mushroom coffee help to reduce weight?
Yes, but when we combine it with regular exercise and balanced diet.
- Can vegetarians drink it?
Yes, it is 100% plant based and suitable for vegans.
- who should not take Lion’s Mane Mushroom coffee?
Those who are allergic to mushrooms, pregnant and breastfeeding women, diabetic people and people who are taking blood thinning medicines.
Final thoughts:
It is more than a beverage – it acts as a brain and body booster.it helps you stay calm, focus better and energize your day.
So, next time when you want a caffeine boost, try it, upgrade your coffee habit for a powerful day.